Which level does everyone put their knee savers? Why?
What is main difference between using lowest two links on shin guards, or moving it up to right behind the knee? thanks
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quote:Originally posted by cneagles19:
They are designed to go on the two lowest straps, so that when you squat you are almost sitting your rear end on them rather than by your knees: this is because if they are higher between your knees, they work as a wedge to pull at the joint.
Personally, I used knee savers from the time they came out until I transfered colleges and the coach here does not allow them. He says it contributes to making catchers lazy and does not allow you go squat all the way down.
My suggestion is to not wear them at all and build up leg/knee strength unless you have a medical reason to need them.
But if you do decide to wear them, use them on the two lowest straps.