Winter Baseball Training

shipbuilder2100+ posts

Don't forget to register for the GSBA winter training programs this season. The GSBA has worked hard to put together top level programs at affordable rates to keep the kids working this winter.

Don't hibernate, dominate!

www.nhbaseball.org/winter.html

Top Flight Pitching Program
Nov. 10th- Dec. 17th
Tuesdays/Thursday
Padres Double A Pitcher Colin Lynch
Pro Style Program
Focus on Mechanics, Balance
Building Arm Strength in Micro Muscles
"Pre-Hab" Program used by all
30 MLB Teams
Video Analysis and Break Down
Sessions on holding runners and breaking
down a batters batting stance
And more!

Dynamic Baseball Strength
Nov. 11th- Dec. 18th
Wednesday/Friday
Bat speed, Arm Strength, Core Power
Maximize Strength*Develop Power*Increase
Endurance*Boost Energy*Burn Fat*Enhance
Mobility*Challenge Yourself* Have fun!
Throw Harder, Hit Farther, Run Faster!

10/19/098:22 AM

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