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Have you not heard of good nutrition and solid work out ethics?
It's unfortunate that all the hysteria over Bonds, Canseco, Palmeiro, etc. has swelled to the point that any muscular baseball player is automatically pegged as using steroids. There are loads of misconceptions floating around, and you can readily see it on this board.
Yes, proper diet and workout techniques will make you bigger and stronger, moreso when you are younger, with a higher natural testosterone level in late teens to early twenties. Diet and workouts don't make your head swell like a Macy's Day Balloon...ala Bonds. Mom's Irish cooking and weightlifting doesn't cause a skyrocketing testosterone level at 40 years old...ala Bonds.
From the handful of college baseball players I know, steroids are a problem in college baseball. Adding 2 or 3 mph to a fastball or 40 feet to a flyball could mean a chance at pro ball...it could be the difference between not getting a shot and getting a $1,000 signing bonus with a bus ticket, it could mean playing SEC ball instead of D2 ball, it could mean hundreds of thousands, or millions in signing bonuses. If you don't think steroids are a problem in college ball...get a grip.
Certain steroid combinations are being shown to sharpen eyesight, increase hand-eye coordination, and increase batspeed. For those that don't believe it, do some research. If you are already blessed with the talent, steroids will enhance that talent. If you don't have the natural ability, it's a moot point...steroids won't make a jacka## win the Kentucky Derby.
Pitchers aren't exempt from being steroid users. Several of the minor league guys caught in testing were pitchers....the pressure is on to light up the radar gun.
Testing in MLB is making a difference...but it needs to go further to include blood testing, since HGH doesn't show up in urine tests. The tests need to include testosterone, and research needs to be ongoing to identify tests for designer steroids...particularly since one of the steroids that testimony showed Bonds as using was a formulation that never was released to the public...making it impossible to detect, because it's pretty difficult to test for something you don't know exists.