saw on Cressey webpage
its a nutrition system for anyone, including athletes. Apparently they send u binder w info on your specific needs, then u get access to other online articles/info.
$49 price w 45 day money back guarantee
ive just been interested lately in sports nutrition as it relates to athletes, esp HS and above.
there is always talk about conditioning/lifting etc, but nutrition is a huge part of any program imo.
Any thoughts on here about nutrition for athletes. What have you tried
thanks