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saw on Cressey webpage

its a nutrition  system for anyone, including athletes. Apparently they send u binder w info on your specific needs, then u get access to other online articles/info.

$49 price w 45 day money back guarantee

ive just been interested lately in sports nutrition as it relates to athletes, esp HS and above. 

there is always talk about conditioning/lifting etc, but nutrition is a huge part of any program imo.  

Any thoughts on here about nutrition for athletes. What have you tried

thanks

 

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