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What is your approach prior to a game at bat? Do you have a ritual that you go through to prepare yourself mentally, so that when you enter the box you are ready to attack.

IMO, it starts as early as possible seeing what the pitcher is doing. Is he throwing strikes? What pitches is he throwing and where in the strike zone.

While in the Hole, he should start his mental prep, calm himself down and time the pitcher. On deck a few swings to get loose and work on timing the pitcher again. Once you are ready to hit understand the situation and narrow down your concentration and focus what you are trying to accomplish.

Lefty Cool
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