quote:
Originally posted by Catch43:
Can someone give me the fastest way of blocking balls to the side? How to slide over to the side with as least movement as possible, taking the lowest amount of time? Thanks...
To be sure that you travel no further then necesarry be sure to send your hands to the ball first. Lead with your hands to the ball, send your body to your hands.
Your hands will establish your new midline and your body will wrap itself around your hands.
This technique is more precise then sending the legs first and having the hands come in later.