Watching the nationals game last nite they discussed a 6 min pregame drill the catchers does. I am not and expert on catching so I wanted to double check what they were discussing.
1. walk outs slides to each side (not sure what this one was)
2. The coach stands a few feet and bounce balls. Works on blocking.
3. Coach fires balls in and catcher works on framing.
4. Coach fires balls in and works on exchange.
5. Coach stands 45 feed away and fires random pitches
I thought this was a neat series of drills. But I was unsure of what the first one was. Everything else is straight forward.
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