Coiling

IEBSBL1,000+ posts

In a previous thread the term "Coiling" has been used by a few different people. I have my own concept of what a coil should be and look like. I believe that sometimes kids get screwed up when discussing the coil because in there mind, and in the minds of some fathers, coil represents a turning of the upper body. I would like to hear from other people on what a coil should look like and how you go about establishing a correct coil in a hitter.

1/11/132:41 PM

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Gapper198610+ posts

Coiling happens after all movement has stopped.

1/11/135:34 PM

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IEBSBL1,000+ posts

Ok so we have the same definition and understanding. My next question for you is this. How and when does this transpire in the swing? How do you teach it? I have overlooked the coil for a long time and would like to get a greater understanding of the process.

1/15/1312:50 PM

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