quote:
Always been an outfielder plus a little at 1st base. Has started
Good advice from Lefthook. My son's two numbers were within 2MPH of each other when he was pitching a lot. He was a two way and frankly pitched more than he played OF, so maybe with some more OF work he would have thrown harder from the OF, don't really know.
There are a few subtle keys to velocity in pitching and some have it right away and some it takes time to find. IMO, the keys to velocity off the mound is flexibility, range of motion, getting your mechanics clean with a lot of "stretch" in the torso such that you are getting out over your front foot at contact with delayed arm action so you generate a lot of whip. (I know this is simplified, and some pitching "guru's" are going to jump all over this) but it just shows that it takes time.
Get some solid instruction, work on flexibility and leg/core in the weight room.