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What I find interesting is when talking velocity, you're talking ARM.

Anyone who knows anything about velocity knows that the arm is the weak link, and that it's the lower body that creates the drive and thus velocity.

Yes, arm has a little to do with it, but seriously folks, focus on the arm? If you want velocity, SPRINT. Run. Work on your lower body mechanics.
quote:
Originally posted by tradosaurus:
I made my own for about $10.00. I even drew up plans on how to make it from parts at Home Depot. Thanks to one of the previous posters who told me how to do it.

If anyone is interested in the plans just PM me with your email address and I will send it to you free of charge.

trado, I tried to pm you but it said you dont have any pm access???
email me @
mdonatel@columbus.rr.com
Thnx

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