Footwork

Tom RileyMember

Everyone wants to throw better. The quickest way to improve throws is to improve footwork. Catchers don't work on their feet enough. It doesn't take a partner or drain your arm working on your feet. While arm strength can improve, improving footwork is quicker and more important in throwing. I just posted in my blog a few strategies for improving footwork. Nothing revolutionary, just common sense.
http://rileyperformancetraining.wordpress.com

1. mirror drill
2. get stronger
3. use between inning throws

2/26/126:17 PM

❤️ 0

Original Post

Add Reply

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Add Reply

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...