quote:Use the front knee for adjustments...
1) Stride in time, front foot should be down or nearly so with the ball still approx 25 ft to go to the plate.
2) If you recognize off-speed or ball heading to the outer 1/2 of the plate, keep the front knee "soft" until the ball get deep.
THIS IS THE PRIMARY PROBLEM w/ PURELY ROTATIONAL HITTING....IT DOES NOT ALLOW FOR ADJUSTMENTS, BECAUSE THE FRONT SIDE FIRMS UP TOO QUICK.
While I don't completely agree with him, his words do allow for some things to consider............
There are clues in his post as to why the lower body should be slave to the upper body, IMO......