Getting faster

Right now I run about a 7.3 60. I want to get to 6.7 or 6.8. Does anyone know any way to get to faster.

7/22/059:19 AM

Original Post

If your gonna get faster strengthen your trunk and try these speed shoes.

My older son swears by them

http://www.strength-shoes.com/m.

7/22/059:34 AM

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