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I have a 13 year old son who likes to pitch but doesn't seem to throw with the velocity that I know he has in him.

He tends to play SS and 3B when he isn't pitching and I have seen him whip some throws that have the opposing coaches oohing and ahhing. He can put velocity on a ball (when he needs to) that I just don't see in most kids his age.

The thing is, when he pitches he doesn't seem to have the same velocity with his four seam that he does when he is playing the field. He can get the ball up there ok but he seems to be afraid to 'let it fly'. I have had him work with several instructors over the years and all of them say his mechanics are top notch.

I suspect that this is somewhat mental with him. He is not aggressive by nature and I wonder if pitching is even the right thing for him. He loves it but he also is so afraid to throw a bad pitch that he tends to let off on his throws so he can get that 'perfect' pitch over.

Any ideas on how to get past this mental block that tells him he can't throw hard? I know he can, if he can backhand pick a ball, plant and zip one on a rope to first base without making the 1B's glove move I know he can hit the catcher's mitt while still putting something on it.
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The only thing I can think of is maybe he is a little worried about hitting the batter. The way around this is to maybe let him pitch and have someone stand in or have some type of object in there to stand in as a batter when he practices. When # 22 was just learning how to pitch the wife stood in there.. but that didn't last but 2 or 3 pitches. She wised up. I didn't buy a pitching buddy or anything, just kept practicing , practicing , practicing.
I thought that too but I am not sure that is it. He has been pitching since he was eight and has never really had much fear of hitting batters. He has plunked a few over the years but has never really seemed that concerned about it.

When I ask him about letting up on his pitches he basically tells me he is trying to hit his spots and is afraid that he will get wild if he tries to bring his fastball. He is very proud of his ability to get ground balls and to keep hitters in the park but he doesn't seem to get that 'killer' instinct until he gets angry. If he gives up a couple of runs then he gets angry and he raises his velocity. I would like to see what I can do to motivate him to go after hitters before he gets in trouble.
Go find some video of Trevor Bauer from UCLA throwing. Every time he comes out to the mound he throws a couple of pitches with a cross over step as hard as he can. I am not sure but, guess that he does this to get in his head and body how hard he can actually throw. Anyway I would try this with your son. Have him not worry about pitching mechanics just throwing the ball hard from the top of the hill. I think he will be surprised how hard he can actually throw. He can then work this into his routine and over time will learn that he can throw strikes and throw hard at the same time.
Sultan, I have never put a gun on him to find out. I probably should get one just to see. All of my observations are strictly subjective. Maybe I should break down and get one. Eh, guess it's to eat catfood for another month.

BOF, I will have him try that. The crossover step is one of the things he does in warmups so trying it off the mound isn't a bad idea.

I am curious to see how he changes over the next few months. Puberty is definately kicking in and besides the growth spurt and the newfound desire to look for **** on my computer (yeah) he seems to be getting stronger by the day.
The crossover step mentioned by BOF is great. I have used this with more of a crow hop when I played. If you can use this in his instruction with a fake hitter, chair or something to replicate someone in the box along with a catcher, it could truly help. It also wouldn't hurt to throw a video up in the forum and maybe someone could see something in his mechanics. Not that the other instructors are wrong but there is a vast bunch of professionals on this site and it couldn't hurt. And we all know what YOGI said so it could be mental as well.

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High Level Throwing

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