Originally Posted by Consultant:
Moses and Coach;
One of the best hitting coaches Rudy Jamarillo introduce me to his drill in Arlington Stadium. He was working with Rusty Greer. Rudy sat in a chair 25' behind a "reverse" L screen and tossed underhanded to the hitter.
Objective is to gain quickness with the hands and reaction.
This drill includes my reversed helmet {looking thru the ear holes to the pitcher].
Focus only on the ball, nothing else.
Bob
http://goodwillseries.org/
This is GREAT to hear. I know of Rudy and what a great coach he is. I also use this specific drill to build a lot of confidence in my players. However, I get quite a bit closer... 10-12 feet away. In doing so, you can change up speeds and work corners more accurately. I also like to randomly bounce a ball off the ground and into the strike zone. It mimics the off speed pitch. The hitters will already stride based on repetitive habits, but it forces them to keep hands back and try and drive ball with stride already engaged.