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The book, The Sports Gene by David Epstein, argues that hitting is a largely practiced response to the pitcher’s mechanics, watching his windup and release.  As I understand it, at higher speeds, the ability to actually "see" the ball and hit is very difficult.  The batter is often anticipating where the pitch will go based on reading the pitcher.  (The example used in the book was that Pujols couldn't hit a Jenny Finch pitch because the mechanics were so different.)

 

Here is an excerpt from Sports Illustrated:  http://sportsillustrated.cnn.c...sports-gene-excerpt/

 

Using that argument, it would seem more helpful to hit off live pitching than off a machine.

 

Curious what others think.

IMHO live is almost always better than machine.  Machine is good for the dark, and for winter, and for getting lots of reps quickly, and for working on bunting. But the sameness of each pitch, especially when those dimpled cage balls are used, doesn't force the hitter  to adjust.    

 

It sounds like you're concerned that you don't have an arm available that will get kids ready to hit 80+ pitching.  In that case you could consider paying somebody with recent pitching experience to throw.  If that's not possible just move your L screen as close to the batter as you need to make it sufficiently challenging.

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