quote:
Originally posted by 2016Dad:
Help me visualize what needs to change. I've read about coil, c**k, etc. Watched videos but it all seems so subtle to me. (maybe it is?) Would it be like attaching a ping pong paddle to your belt buckle and trying to hit? Rotating. Or trying to break open a door with the force of your hips. Back to front movement. Something else?
To clarify, if the lower body move was to be over exaggerated what would it be?
Simply put, he needs to feel like he's one-legged.
Get into the stance and pigeon-toe the rear foot. An extreme pigeon-toe, about 30 or so degrees. Now, turn the hip around the back leg. Pick up the front foot, and pull back "around" with the pelvis/ lower back. In reality, you're pulling back with the iliac crest. Now, retract the scapula towards the spine, and have him do what he's doing with his hands.
He could be very good. This is probably among the 3-4 best swings I've seen on this site.