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Originally posted by BlueDog:
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.......they end up slightly open at toe touch, but, IMO, it means very little.
It is the very essence of stretch....It means awhole lot.....
Power, you have never learned that it's more than the stretch between the hands and the rear hip.....The bigger picture is the stretch between the front hip and the hands....
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It is also important to notice that very little weight is on that front foot as the hips are turning open.
Yes, this is important...
The load I "feel" is around my rear hip joint. The bottom of the upper body turning/coiling rearward as the top of the lower body is resisting by trying to turn/move forward. The front hip in Bonds and Ruth is not
trying to stay closed. They start closed to turn the upper body rearward and to hold that hip load longer. The front hip starts to open because there is no longer any weight on the front foot to keep it from turning open and it is being turned open by the rear hip that has been trying to turn open even before the upper body coil. I say, "it means very little" because toe touch means very little. Pujols' front hip is completely closed at toe touch, so...how can that be the "very essence of stretch"? IMO, the "initial" hip load or coil is the essence of stretch, because without that initial "rag wringing" in the rear hip, what the front hip does to create stretch between it and the hands means nothing. If the rear hip is not
fully loaded when the hands start to turn the barrel rearward, there won't be
full thrust of the rear hip. Without a fully loaded rear hip, it pushes, it can't pull and if it can't pull, there is no whip of the barrel.