So the kid is involved in a pretty intense Travel program. As part of their offseason program, he works out 5 days a week, 3 hours a session. Everything from speed and conditioning, to velocity/throwing, position specific work, and, of course, hitting. He also does school gym which is weight lifting and conditioning.
So new the baseball coach has put together his "optional" off season workouts - before and after school. (He was late to the party which is why kid signed up for so much thru travel program). Focus is on weight lifting, conditioning, arm health/throwing. No hitting or position specific work. Much of it is duplicative with what the kid is already doing.
And truth be told he gets more from the Travel program as they can coach specifics, offer more individual attention, and less screwing around. So his priorities are the travel program, school work, and then the HS baseball program. But he realizes he needs the "face time" in front of the HS coaches. So he goes when he can. But the workload is starting to add up and drag (difficult to go to a 5:30 am workout when you finished one at 11:00 the night before).
His goal is to knock off a couple of the seniors ahead of him in the line up. But he gets the feeling that the coaches don't think he is a hard worker and that he is "blowing off" the HS workouts (he goes to at least 3 of the 4 afternoon sessions, but will miss the AM sessions which are duplicative arm health sessions). He wants to let the HS coaches know he is working out without sounding like a jerk and his travel program is "superior" etc. He doesn't know how to do it. Suggestions?