I guess you can call it the yips. I have better accuracy from SS to firstbase then I do from 2nd. In practice the feeling is completely different from game time. Especially if the dugout is right behind first base (fear of hurting someone). I've worked with renowned sports psychologist Dr. Crowley and researched and even tried meditation for over a year. To no avail I am struggling with throwing the ball at a short distance.
I am here calling out to anyone with advice about how to get my arm back. Steve Sax did it, and I know I am capable knowing I once threw with confidence, though I've completely forgot what that is like.
Any tips on what I should focus on mechanically and mentally? Please note I am a thinker, and I over analyze quite a bit.
Thanks