In season lifting?

airwatz10+ posts

What are some good workouts to do durring the season that will not hurt me too much for night games and especially if I have to pitch. I need to be in the weight room to gain strength and get ready for football as well.

5/16/088:46 AM

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Jon Doyle1,000+ posts

Are you currently lifting in-season?

What did you do this past off-season?

Any injuries? both past or present.

Tell us a bit more about yourself and your goals.

5/16/089:11 AM

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