Keep those clips coming boys....

1) Establish your LOAD position

a)bat placement
b)stance
c)all motion is forward to get the bat into the zone

2) PULL bat down into the hitting zone.

a)pull bat down rather than swinging it away from the body
b)do not flex biceps

3) TURN hips into forward position facing pitcher

a)allows proper weight shift and most advantageous contact with ball at point of highest potential energy.

4) FOLLOW THROUGH

a)finish the bat movement

5) Fine Tuning

a)Lifting front foot
b)turning front foot

why on earth would you turn your front foot? you become off balance and you lose almost all your power

bakstop- i am not sure what you mean or what the correlation is between turning your front foot and power??

The front foot rolling over is generally the result of rotational force.

agree NYdad... the front foot rolling over is just the result of energy elsewhere traveling in that same direction... i am still unsure of the loss-of-power comment though..

Don't believe there is any correlation between front foot roll and loss of power. Conversely, most of the big time power hitters really roll that foot over.

I agree.

Has anyone heard of radial deviation, it is where your wrist is cocked? I heard it in an instructional video and I've taken a lookand a lot of major leaguers use it

i meant turning it as in your toes pointing at the pitcher, not rolling, rolling is a good way to keep your footclosed and to not over rotate your foot