My son has been recovering from a shoulder dislocation (football) and has been given clearance to resume normal sports activities. He has been playing catch, lifting weights, and working out, but he just started swinging a bat recently and this weekend was the first time in the batting cage (a 5 week layoff). After about 30-40 swings he started experiencing pain in his knuckles. This is a first for him. I figure it's due to his layoff from hitting (5 weeks) and that he should slowly get back into it. He doesn't have a real firm grip on the bat, but I suggested that he try to lighten up some and do some T-work in the yard before the snow sets in. Any thoughts?
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Google says 