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Hey guys, do you know if doing leg press is good for pitchers? I started doing it a couple of weeks ago and I liked it a lot. My hamstrings and legs felt a lot stronger so I think this could help with pitching velocity. At 73-74 MPH right now, tryin to get up to low 80's by January. I am 14 5 foot 7 170. Also, where can you get a leg press machine for not too much dough?
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quote:
Also, where can you get a leg press machine for not too much dough?



Guess that depends on your "not too much dough"

Do not expect to find one for less than a thousand dollars I'd say. I'd be really surprised if you could A) find one and B) find one that would be useful without putting a significant amount of money into it.

And you don't want to deal with moving that type of thing--trust me. I've done it and it is a major PITA. It took 4 of us to get it onto the trailer.

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