I have been on this forum for 2 days now and I can't belive some of the hitting talks. People talk about throwing hands, elbows up, getting stride done earlier. Has any one herd of momentum, levers, physics explain the swing and video, or dvds, prove it. The one good coment I read was the back knee goes first before the hips or the hands. But if you were to get real technical think about what the knee does...hinge joint...so it can't really breake towards the plate with out some ball and socket joint...hip joint.
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