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While pitch counts and innings totals during the season have gone down over the last 40 years, since Jobe first did the procedure, year-round pitching at youth levels has increased dramatically. Renowned sports surgeon Dr. James Andrews often points to this lack of rest as a major reason for the increase in surgeries. His program calls for two or three months off from throwing, though he encourages participation in other sports.

https://bleacherreport.com/art...d-tommy-john-surgery

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RJM-thx for posting this. My son had a "scare" last summer, when he felt a sharp pain in his elbow and velo immediately dropped. He was Dx with just a strain to his UCL, and recovered completely(though it took about 6 months).  We are going to take a month or two off, starting now, and let him concentrate on football.  Then start a slowly progressing "return to throwing" program.  Is there one you recommend? I've read the Baseball Dudes program and it sounds logical.

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