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alan b. shepard in palos heights.hi john,just doing baseball everyday. just starting now hitting/dfensive work with the guys from our team in small groups that arrive diiferent times.for. ex i had flores and dunigan this morning going through some wicked drills.lots of diving and sweating.the mats are out for sure.there is one drill in particular that had their hearts racing and they loved it. give me a call john. gotta go to the pg event in mokena to help out.

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