Any coaches have any opinions on whether it is better for the hitters to see pitching from a coach for bp or using a pitching machine for bp?
As a hitter I liked a coach throwing bp but I didn't realize as a player the amount of damage the coach was doing to his arm.
As a coach I still prefer to throw bp to my kids but the older I get the harder it gets lol. I can throw up to 500 pitches in bp a day and sometimes up to 200 from the mound. In my 30's now and I definitely feel it more and more the next day lol.