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Any coaches have any opinions on whether it is better for the hitters to see pitching from a coach for bp or using a pitching machine for bp?

 

As a hitter I liked a coach throwing bp but I didn't realize as a player the amount of damage the coach was doing to his arm.

 

As a coach I still prefer to throw bp to my kids but the older I get the harder it gets lol.  I can throw up to 500 pitches in bp a day and sometimes up to 200 from the mound.  In my 30's now and I definitely feel it more and more the next day lol.

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