In 1 week we have our try outs for our summer league team, and when i have been playing catch or throwing to a first basemen the throw will sometimes be way over the guys head.Any suggestions?
Dropping your elbow on the throw can lead to overthrowing your target. Make sure that you have the elbow high and finish your throw. Plus thinking too much about making a bad throw will lead to a bad throw.
Coach May explained about lowering the elbow. Anytime you throw over the top or 3/4 if your elbow drops below your shoulder you will push the ball UP.......Also if you DRAG the back foot, you will be able to tell becasue you will see a little snail-trail in the dirt where your toe was dragging; this will cause the ball to sail.
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