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So is one better then the other? Will someone please hit me in the head with either a stiff of flex handle bat?

flex handle say - it’s better because “whip action” allows the bat to release energy stored during the swing and increases the bat speed up to the moment of inmpact.

Stiff handle say - stiff handles allow the trampoline effect in the barrel to be more effective thus improving batted-ball speed.

So help me out
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The type of hitter (power or Avg)of course a hitter can be both
a power hitter will value the stiff handle more because of the trampoline effect you described the whip action of the flex handle is more productive with a hitter who is not hitting for or with power. thus the handle helps with the power at contact. it goes without saying that the contact with the ball square and in the sweet spot matters more.
Kaos,
You just accurately described the marketing battle from the last 6-8 years between Easton and Louisville. Easton, with thier two piece bats, has touted handle "flex" with various flex options. Louisville, with Exogrid and Omaha, has touted "stiffer is better" allowing the trampoline effect of the barrel to be maximized. Both performed very well, so there was never a clear-cut winner to the argument. Sorry.

I do think that, similar to golf with shaft flex options, a hitter is well served to sort of match their swing speed to the handle flex of the bat and I believe this is an area where bat technology will continue to evolve. Even the stiff Exogrids have handle flex, though. Lay any bat on the ground and step on it just above the handle - you will see flex. And, yes, an Exogrid has less flex than a regular 2-piece Easton.

THEORETICALLY - Now that BBCOR regs have reduced barrel rebound effect, handle flex should become more of a factor in performance.

Lastly, at the present time, I agree with Donk - consider other factors first.
Last edited by cabbagedad
My son's team uses bbcor Demarini. Voodoo is 'stiff'. Vexxum is 'flex'. He prefers the voodoo. Says almost everyone does. Both bats are two piece- same barrel, with different composite handles.

The much-touted Omahas and 5150s appear to be one piece, all metal. They would be considered 'stiff'.

I found an interesting study about the properties of flex in baseball bats, and another article that continues the discussion.

"The current perception (or myths) of baseball bat handles amongst players and coaches is that power hitters prefer a stiff handle while contact hitters prefer a flex handle design. There is no scientific evidence supporting this preference but it is the accepted belief of the masses. So who’s right? The answer is NOBODY because there is NO conclusive scientific evidence that shows a flex handle bat actually flexes prior to contact."
Last edited by AntzDad

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