Strength Training For Baseball

Hey all!

Sorry I haven't posted here in quite sometime.

Anyways, if you are looking for a strength and conditioning program for yourself, or your son / daughter I would highly recommend you pick up Eric Cressey's new book.

It has a complete section on how to tailor the workouts to overhead athletes.

As one of his full time employees, I can tell you that what you will get in this program is the closest thing you will get to coming and seeing us in person.

Check it out here: http://tinyurl.com/o9ph5mu

All the best,

Greg

10/23/1312:24 PM

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