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I would do 3 things...

First, order John Cohen's dvd at bestbaseballswing.com. A lot of good tee drills, good trigger drills, etc.

Content of this part of the post no longer valid!

These should help you get organized and develop a 'game plan' for hitting practice.

Third, get a good video camera and record all hitting sessions. It's really hard to see everything full speed, especially if you're feeding front toss to the hitters. View everything in slow motion to really understand what the kids are doing. Apply the hitting drills/techniques you learned above to each kid's situation.

Best of luck.
Last edited by CoachB25
Mike Epstein has some very good teaching concepts on rotational hitting. My son attended one of his 3 day camps and the methods and progress were very measuable and effective.
I think the url is mikeepstein****ting.com

Further, although it may be time consuming if not difficult to video the entire team, you will get a significant payback on your teaching time to have the focus that slow motion/stop motion video will provide.
quote:
Originally posted by Seattle Swing Coach:
As YHF said, you definitely need to videotape sessions to show progression/regression in swing patterns fo the kids.

Hitting Illustrated is good, but I highly recommend Dr. Chris Yeager's DVDs. They are a must-have for varsity hitting coaches, IMO.

Good luck!


How many and what kind of drills do the Yeager DVD's have? Thanks.
quote:
Originally posted by bbdoug:
I would suggest going to englishbeyhitting.com. The site has a free public area, but, of course, he wants you to buy his DVD. His strong point is in teaching. He uses lots of props and drills to help ingrain the lessons.

There is also a great community that regularly discusses and helps analyze videos of swings.


I agree! (Ok the hate pms can start again that I posted my opinion on this. LOL!)
Set up the following four stations:

Station 1. 10 x self toss swings in cage

Station 2. 10 x swings with golf club with plastic balls

Station 3. 10 x swings with elevated tee

Station 4. 10 x swings live

with 12 kids on HS team have 3 teams.
Two teams in field, shagging the baseballs.
One team hitting.
Pick up all balls before rotating teams.

Should take 45 minutes. (15 min per team)


Since I have presumed this is a private school (vs public), recommend all bring their own batting gloves.

Regards & Good Luck
Bear
Last edited by Bear
quote:
Originally posted by Bear:
Set up the following four stations:

Station 1. 10 x self toss swings in cage

Station 2. 10 x swings with golf club with plastic balls

Station 3. 10 x swings with elevated tee

Station 4. 10 x swings live

with 12 kids on HS team have 3 teams.
Two teams in field, shagging the baseballs.
One team hitting.
Pick up all balls before rotating teams.

Should take 45 minutes. (15 min per team)


Since I have presumed this is a private school (vs public), recommend all bring their own batting gloves.

Regards & Good Luck
Bear




Could you elaborate on station #2?
quote:
Originally posted by YHF:
I would do 3 things...

First, order John Cohen's dvd at bestbaseballswing.com. A lot of good tee drills, good trigger drills, etc.

Second, go to hittingillustrated.com forum, then join the site (free first 30 days), then go to the "Private Hitting Forum" and at the top there's a 'sticky' titled "Donny's Total Presentation Web Version". Click on that and read and absorb every bit of it. You will come away with a good understanding of swing mechanics and some good thoughts on drills to use with your kids.

These should help you get organized and develop a 'game plan' for hitting practice.

Third, get a good video camera and record all hitting sessions. It's really hard to see everything full speed, especially if you're feeding front toss to the hitters. View everything in slow motion to really understand what the kids are doing. Apply the hitting drills/techniques you learned above to each kid's situation.

Best of luck.


I couldn't agree more...
quote:
Originally posted by Diablo con Huevos:
linear and rotational are science/physics terms that have been applied to baseball swings, on this forum, because every swing is either one or the other - by laws of physics... can't be both because the laws of physics won't allow it...

it would be like trying to say well she is married but she not.... not plausible...


Some people claim their are hybrids... the most common one is A-Rod...

Well, at least we've reached a consensus on what the swing is.

Regarding science/physics etc. I've been reading several posts on another site that brings much to the table. These posts are research based and would include what the muscles can and can't do. However, I'm not at liberty to post them here. I would say that with regards to the swing, you can get as indepth as you'd like, and as an example how the various muscles groups connect and work or as simple as you'd like such as see white and react!

We all have to decide what is best for us and our children/players.
Last edited by CoachB25
The greatest thing you can do in teaching the "rotational" swing is empasize hip/shoulder separation. This is where power is created from. The further a hitter can keep his shoulders closed while opening his hips, the greater the power potential. This is similar to the X-factor that golfTec trainers have been using for years. It is the basis for the proper sequence of the kinetic chain and is the reason why some people have it and other do not.
If you look closely at A-Rod's swing you will see that he does move forward and his back foot drage like a "linear" hitter. but, look a little closer you will see 2 things that are more characteristic of "rotational" hitting. He is getting hip/shoulder seperation. Also, while he is dragging his back leg, his weight/force is "braced" against his front leg. Take a look at Pujols swing: http://www.chrisoleary.com/projects/Baseball/Hitting/Pr...sis_AlbertPujols.pdf

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