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well for pitching it depends. im a calm pitcher who throws a lot of off-speed stuff, so when im about to pitch i listen to "Good Directions" by Billy Currington. but then when i hit i listen to "Counterweight" by Heaven Shall Burn.

p.s. "Counterweight" is a good song to listen to when pitching if you are a hard thrower. Really pumps you up, ya know wut im sayin?
there are a couple of songs you can use....depending on what your into

Rap: whats golden- Jurassic 5, bring em out- T.I, bad bad man- john cena, i love it when ya call me big poppa- biggie smalls....i could go on forever

Rock: step up- drowning pool, down with the sickness, like light to flies- trivium, i stand alone- godsmack.....just make sure its heavy rock and dont use enter sandman or hells bells...those are for mariano and hoffman

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