Hello!
Ok so listen, a while ago, right as i was starting to get in shape for baseball again, i broke my wrist. So, now 6 weeks later i have all the casts and splint off, and am ready to play again. BUT. As a catcher, i need to be able to.. ok you all know. So, other then the physical therapy im doing to get the movement back, does anybody know any special wrist exccersizes or things to get my wrist back to normal? Thanks
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