quote:"random training with delayed feedback" You're right, I'm not familiar with this theory. Is there someplace you can point me to learn more about it? I am interested in learning.
Bbdoug, the way Coaches and instructors run their hitting practices is referred to as "block training"........They set up stations followed with BP and the players get feedback from the Coaches at each station and as they swing in BP.........The problem with this kind of teaching is in the area of retention....Players may learn something that particular practice, but, does this learning carry over to their games, is the question.....
As in, how many players have good cage swings, but don't hit well in games?
Random training lets the player learn in a different way..........
Another thing to think about is this.......Coaches like to see their players hitting well in pratice because it's good for the player's confidence.......So, pitches get grooved and speed and break are diminished........But, do players really learn from this?......Does this really build confidence or something else that is not so good?
Another area to think about.....If a player gets feedback from the Coach or instructor in the form of looking at video of themselves swinging, if the feedback is presented in a "blocked" way, many times the player will see this as criticism and back away from the instruction......