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quote:
The video of Giambi is PROOF POSITIVE that hitters sit, lower their center of gravity while maintaining the load between touch down and heel plant in order to deal with offspeed.


Martini, if you have done any research on high level swing body movement, you will know that MLB hitters sit and get out of the chair on all swings.....This allows them to set posture which engages muscles they need to move their middle....It's about momentum, which you continue to ignore as being essential in the swing.....
Last edited by BlueDog
Keep digging your hole.

I'm laughing my arse off.

Yes, all big leaguers sit and get out of the chair on all swings.

On the offspeed pitches they sit more and load more as they lower the COG.

Please stay on point.

Which is......how they adjust to offspeed pitches.

No one said they squish the bug...no one said they didn't sit...no one said they didn't create momentum and create a cusp...

Now...back to the point.

The clip I posted shows two swings. And, I know you hate this, but they also show the pitcher. The same pitcher on the same day in the same ballpark.....identical settings.

And, the clips are synced to pitch release.

And, Giambi gets his foot down at the same time in both clips. One is a fastball. The other a curve.

His fastball swing starts earlier than the curveball swing.

How does he do that?

He sits and lowers and holds the load....between touch down and heel drop....until the right moment.

I'm smiling really really big right now.

Say uncle?
Last edited by Martini
Martini, rotation is quicker and stronger on pitches that are easier to reach.....Results in a higher batspeed...As in, up and down the middle or slightly inside....

Outside and low pitch locations are hit with weaker rotation than pitches that require little posture adjustment......

The intent to swing is the same.....The difference is, if a hitter is fooled.....And, there is evidence he was fooled on the offspeed pitch....He makes a late posture adjustment....And, he disconnects...
Last edited by BlueDog
Giambi puts the front foot down early and makes posture adjustments as he swings.....Bat reverses after front foot plant....Leaves a good deal of weight on his backside....

Bonds uses intent to swing to put the front foot down and has exceptional momentum.....Bat reverses as he plants front foot...He makes posture adjustments before he swings....

Giambi has more weight on his backside during the stance....Bonds has his weight centered during his stance....

Lessons to be learned here........
Last edited by BlueDog
Missing from this argument is eye training. If you'll remember, the USA Softball Olympic Team has a segment on hitting and eye training. Essentially, it was on shooting tennis balls out of a tennis ball contraption and those balls were colored, numbered... The goal then was to enable the mental processes to trigger faster. THOUGHTS?
quote:
You've gone from holding the foot in the air longer to delaying foot plant.


They mean the same thing, knucklehead......... crazy

Martini, you're posting over here 'cause Steve banned you from posting on his board.....Martini is your umpteenth name on here 'cause you keep getting banned here, too.......Does anything ever click with you?.....
Last edited by BlueDog
quote:
Originally posted by Martini:

And that significance is off speed pitch adjustment. Barry Bonds, Manny, Pujols, all the greats, will sit more and hold the load between touch down and heel drop as they adjust for off speed.



Martini,

IMO - I think that is a great observation.

Never really picked up on it until you mentioned it.

I will add only this - (and not ignoring the importance of middle or legs either) when you watch any of the great hitters - you can almost feel the strength in the arms-hands and wrists when they swing.

I think that discounting strength in any part of your connection to bat and ball is a serious mistake.

Again - IMO - Great observation about sitting more and holding the load.

quote:
Originally posted by Martini:
Randy Johnson throws with his left hand...

But here is the high level way to adjust to offspeed pitches.

A minor adjustment.....



A more easily seen example...



Subtle....but a very "high level" move.



These two videos pretty much rule out the idiotic teaching of "squishing the bug". Watch the back foot come off the ground ever so slightly as their weight shifts forward as they swing. If you watch any good hitter in the big leagues on video, you will see the same thing.
I guess you missed the part where he moves his foot after it comes off the ground just a little bit. Watch very closely and you will see it on the Barry Bonds video.

Griffey doesn't transfer his weight forward as much as most hitters, so you can see that his foot doesn't come off the ground much at all.

Nice try on the McGwire video. It would be nice if you could see his feet!
Last edited by ThrowinCheese
Hey guys I am kind of scared to post anything on here because I may start crying if you start yelling at me.

BUT

Here is something I have had a tremendous amount of success with in the past. My team spends a significant amount of time using a short cage. We get about 40 feet or so away and throw the ball as hard as the pitcher can (with location). We want our guys to get their foot down and ready to swing. Also we use this to work on knowing the zone. Picking out strikes to swing rather than chase balls. This is good for pregame if you know you are facing a guy throwing heat.

Philosophy we use is attack fastballs. Your average high school pitcher will not be able to get his offspeed / breaking pitches over for strikes (key word here is consistently get over). Since most pitchers will throw fastballs then why not key on them??? Also what we preach is "KNOW THE ZONE". If they are swinging at balls out of the zone then they are just helping the pitcher. By staying off the bad stuff then the pitcher is forced to come inside the zone with good pitches and you have set him up.

Downfall - facing a great pitcher who has command of most of his pitches and can get them over for strikes. Of course ANYBODY will struggle against that kid. If we face this guy we start bunting to move him around and tire him out AND attack fastballs in the zone since that may be the last one they see in the at bat.

Proof it works - this past spring we were going to face a guy who threw in the 90's. There were 12 MLB scouts at the game (it was at our field) and I got to talk to one of them before the game. He said this kid is being looked at to be drafted the Teen rounds. We knocked him out of the game by the fourth inning and were up 4 - 2 when he left. That kid was then drafted in a later round.

I am not going to debate of whether the swing and stride are same or seperate. I know what we do works. My team hits pitchers who throw it very hard.
quote:
Originally posted by BlueDog:
quote:
You've gone from holding the foot in the air longer to delaying foot plant.


They mean the same thing, knucklehead......... crazy

Martini, you're posting over here 'cause Steve banned you from posting on his board.....Martini is your umpteenth name on here 'cause you keep getting banned here, too.......Does anything ever click with you?.....


Bluedog, Martini never got banned because of his lack of knowledge about the swing.He most certainly never got banned because he avoided questions. He did not get banned because he was evasive and afraid to give a direct answer to a question.
quote:
Originally posted by BlueDog:
quote:
Nice to hear martini likes the Epstein sit approach to offspeed.


Tom, that's exactly what I've been thinking.....Teacherman/Martini has always talked against Epstein's theory.........Now, a change of belief....



Alright...you guys have me all confused again...I really enjoy the give and take on hitting....I have no problem sorting through the adolescent insults etc. to get to the meat. Over the years I have identified a few who's ideas I value....but if you keep changing your names my list is useless. I'm missing out on all the intrigue (who's banned from where). Question....what does one do to get banned from a board that's talking about a baseball swing??? (Is Martini really Teacherman/Infopimp etc. I thought he was in St Louis??) It would be great if someone who's "in the loop" would give us a list of everyones previous names... my scorebook is all messed up (looks like spring training).
Honesty has never been one of your best traits, tom.

You know darn well, that "sit" has been a part of s e t p r o and therefore, Englishbey hitting for a long time.

And Blue Dog, you are headed into the same category. You made an absolutely stupid statement...."Hitters adjust for offspeed by holding their foot in the air longer". I pointed it out. Proved the point. And instead of saying hey, I missed that one....you've gone off the cliff over it.

Interesting how a little "in your face" can make guys weak.
Last edited by Martini

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