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I wanted to start this thread the day before my son is scheduled to have surgery to repair a torn labrum. I would like t offer updates as to how the surgery, rehab, and recovery goes. Hoping this will help other players and parents deal with similar situations in the future.
To give some back ground, my son, Junior5, just graduated from high school in Arizona and is committed to play at an NAIA school in Nebraska. He is catcher, so you can imagine all the questions that float through my head about his ability to get back to the level he needs in order to play that position effectively. Junior5 is also been somewhat of a late bloomer physically and never gotten the notoriety of a top player in our area. He was 5’3” 130 lbs. his freshman year and really didn’t grow until his junior year. He is now 6’0” and 195 lbs. He always had been a fundamentally sound player with great leadership skills. I always drew comparisons to Craig Counsell. A hard working player who could play a lot of positions but was never considered the first option at any position. But he always found his way into the lineup. His was the case at every level he played at.
He enjoyed a successful senior year but wasn’t the starting catcher although he was recruited by many NAIA and D3 schools to be a catcher. He played his senior season at First base and when the season was over we searched for summer team where he could get innings behind the plate. His tryout with a Connie Mack team went extremely well. His pop times were 1.93-1.96 average, He is also hit the ball very well. We were approached by the evaluators who were area scouts about how well he did and they liked his skills and told us he was “projectable” down the road. Whether that was them blowing smoke or not, it was the first time anyone at that level approached him or me about his skills on the field. The next weekend he went back for the second round of tryouts and he couldn’t throw. His arm was hurting so bad that he couldn’t complete warm ups. The coaches told him to shut it down and not to worry; he had made the team as their number one catcher.
After all these years of playing catch, hitting ground balls and throwing BP to learn that junior5 had torn labrum was devastating to me as a father who watched this kid have to work extra hard at every level just to prove he belonged. At point where he finally got to the fruits of all his hard work and have this happen doesn’t seem fair.
Watching him function for these past few weeks without baseball is difficult. I know he has long road ahead of him and maybe all the hard work he had to put in the past has prepared him for what he has to o to get back.
I know this got very long, but I wanted to set the stage for future updates as I attempt to share his progression back to the game he loves.
I will post the details of how the surgery went this weekend.
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Day before surgery June 29th
Junior5's surgery is later today. Last night it hit me just how much will go into his rehab. A device was dropped of at the house last night that will in effect ice his shoulder. The nurse explained he leave the surgery with the wrap secured to his shoulder and he would attach it to the machine and he would in effect ice his shoulder basically all day for an hour on and an hour off. He would need to do this for anywhere to one to three weeks depending on what the doctor says. The device also included wraps to go around his calves that will work similar to a blood pressure cuff that he should also wear when he is lying down. This is supposed to help stimulate the calf muscles and prevent blood clots.

Needless to say we weren’t prepared for this device being used so frequently.

I will provide an update as to how the surgery goes today. As Junior5 stated in one his posts, This message board is an excellent place to vent and helps get through this process.
jsingerjj,
All my very best wishes to your son in his recovery and for you in supporting and encouraging him through the process.
It certainly can be a long recovery and rehabilitation. The process is not a straight line, either. It takes a ton of mental focus and tenacity to follow the rehab program, to not overdue it or get overly optimistic on the good days and equally to stay even on the tough days.
There is a DIII catcher who was just named a DIII All American and West Region player of the year. He had a major shoulder procedure right after HS.
During his freshman year, he mostly DH'd but returned to catching as a sophomore and got progressively better.
It may take 8-12 months for your son to heal.
This is not a time to be overly optimistic or pessimistic. Take it one day at a time. and help him focus on doing the things necessary every single day to get better and healthy hour by hour and day by day.
Try your best to help him avoid the thinking of how fast he needs to recover.
My son had this surgery in February in his freshman year. He is a D1 pitcher and used the Cryocuff like you described. It is a great aid in reducing the swelling after the surgery and he also found it beneficial in supporting his shoulder for sleeping. He had his surgery on a Friday and came home for the weekend. With the reduction in swelling, he was comfortable enough to return to school the following Wednesday in a sling. He started therapy nearly right away and used the cryocuff after that as well. We are 4 months after surgery and he is into his 6th week of the graduated throwing progra and also continuing with exercises and physical therapy. So far, so good. he has responded well to therapy and progressed as hoped but there is still a ways to go.

Its a hard thing but a positive outlook really helps. He missed his season which was difficult for a kid to accept but a decision he personally made as his best option. The therapy was/is a pain and you have to be religious about it. He has never really complained much about the pain, even right after the surgery. He took the approach that, now I'm fixed but I have to heal and get strong again. It seems like a long time but in reality, it flew by. He had to overcome the "fear" of throwing those first few 45' tosses but he once he did so without pain, its like a light went on, I can do this! The key now is to maintain the slow and steady, gradual build. Fall ball is viewed as a return to regular activities (assuming no setback) but he is not looking at it as a return to normal performance. He should be able to get back on the mound, get his feet wet, face batters but there is no rush to air it out. His real time table is the regular season and that will put his recovery at around 11 1/2 months. We hope he makes it.
I wish your son the best as well. Listen to the doctor, listen to his arm, be optimisic but realistic. Give it your best shot and things have a way of working out.
Surgery complete- recovery day 1
The surgery is complete and according to the doctor it went well. He advised that the tear wasn’t a large as he initially thought and that other than the tear everything else in his shoulder was in good shape.
Seeing him come of surgery completely out of it, with his Cryocuff and sling lying there motionless was something I wasn’t prepared for. We got home and into bed and he did well. The numbed the nerves going into his shoulder prior to the surgery and he has no pain as of yet.
Plan for the weekend. Lot so rest and constant use of the Cryocuff. Has his first physical therapy session Tuesday. He will be in his sling for the next 4 weeks except during his therapy.

Lets see how he does once the pain starts to kick in a bit.
Junior5 has completed 3 physical therapy sessions. They all have gone very well with almost no pain. he has stoped taking the pain medication as of Tuesday and just taking tylenol occaisonally.

Overall, i am very suprised at how easy this has been so far. I am concerned that is going abit too easy. He is counting down, 15 more session unitl he is out of the sling.

We'd welcome any feddback on if anyone had a simlar experience. did it go as smoth, if and when he should experience any significant road bloacks.
As noted above, my son had this surgery in February. So far, the experience has been similar to your son's. He progressed well right from the beginning but don't be fooled, its still a long process. One thing that the doctor and trainers all emphasized is that there is no rushing the recovery. Its great that there is no pain but you have to reign in the urge to think all is well. When my son finally reached the point at 12 weeks where he was released to begin the throwing program, he was amazed at how "weak" he felt on those first few throws. Despite having no pain and doing the therapy, a certain amount of atrophy does happen and you need to listen to the doctors, come back gradually, slowly increasing the distance. My son just finished his 7th week of throwing. He is now up to 120', this week he has to do 3 sets of 25 throws, 3 days. He can see the strength returning and now understands that if he tried to throw hard right away because he felt good, he would have hurt himself. One other thing that our doctor did was prescribe physical therapy over the summer at a local sports therapy group.While my son had the routine for PT down, he feels that the physical therapists do a really good job of keeping him stretched and emphasizing proper form.They've slowly increased band tensions and the like as he has continued.

good luck with this. We are optimistic on our side, it sounds like you are heading down the same path.
Freddie, thanks for the insight. I am bet when juniro stat sthorwing it will be like starting from scratch.
My major concern is when he heads off to college at the end of August. He will done with the initial 18 Pt sessions here. But hwen he goes up to Nebraska he will be working with the therapists that the college send their athletes to.
Probably not a big concern juts change in the routine.
quote:
Originally posted by jsingerjj:
Freddie, thanks for the insight. I am bet when juniro stat sthorwing it will be like starting from scratch.
My major concern is when he heads off to college at the end of August. He will done with the initial 18 Pt sessions here. But hwen he goes up to Nebraska he will be working with the therapists that the college send their athletes to.
Probably not a big concern juts change in the routine.


jsingerjj,
my suggestion would be to try and have this as seamless as possible for your son.
It appears there are 2 ways to do this(might be more and I only am seeing 2.)
The first would be to have his surgeon provide the recommended program to rehab the shoulder and provide that to the school trainers to make sure they are in agreement and will follow the program completely.
The other option is to reach out to the trainers at the college and find out if they have a rehab program for labrum/SLAP repairs. If they do, obtain it and present it to the operating surgeon for review/approval/modification.
It might be that the school will have something completely similar to the program recommended by the surgeon. I would want want to mitigate/eliminate the chances they don't, if you can.
Along way, some things are going to be important:
1.) Range of motion, especially the range of shoulder motion to throw a baseball, is critical. Having those measurements done on a regular but periodic basis is important to determining progress and alterations/additions which might be needed. You want to be starting to throw after achieving adequate ROM in various motions in the shoulder, rather than relying on some specific number of weeks/months that don't take into consideration the ROM progress. Making sure the records from AZ(both doctor and PT) go with your son when he goes to school seems like a good step, also.
2.) Strength is another factor that needs to be monitored carefully along the way, especially as throwing starts and there are good days/bad days necessitating adjustments to the program.
Glad to hear things are progressing and the tear was not as significant when the surgery was done.
The athletic training staff should be more than happy to take the protocol from the surgeon and run with it. One other thing to make sure of is you may communicate with the surgeon's office about HIPAA information and get things signed so they can send information to the staff at school.

Your son is going to have to provide quite a bit of documentation to the athletic training staff and their team physicians before that team physician will clear you to play. Ultimately the team physician at that school has the FINAL SAY and there is NOBODY who can override that.
As usual, i always learn htings I owuld never thought of on the message board.
Thanks infielddad and bulldog19!!!!!


We have our 1st appointment with the his doctor/surgeon post surgery on Wednesday.
The doctor who did the surgery was very particular about the PT he went to and gave very specific directions. The nurses during post-op all commented about how particular he is regarding his recovery.
He seems to have some impressive credentials. spent time with Dr. James Andrews and the the orothopedic surgeon for the SF Giants.

He already aware that the major part of rehab will be off at college, which is in a smaller town in nebraska.

I have already reached out to the PT the college uses to ake sure insurance and such is accepted. I also asked to have the PT in nebraska contact me to get any special instructions.

I'll keep eveyone updated. i want to be able to help any players done the line who have this same procedure
Today was the 4th day of physical therapy and my shoulder was tight and sore for the 1st time. My physical therapist said I was lucky to have the nerve block or "luck" for as long as I did; which was about a week. I'm gaining my range of motion back at a pretty good pace; it's nice hearing the words excellent and awesome when they're working on me. I'm excited to get the stiches out tomorrow, but I do know that it is going to come with some pain at therapy when they start doing tissue work. I'm excitedto 2/9ths of the way to being out of this sling so I can sleep and eat without a struggle. Thanks to all of the information, it helps my dad and I out a lot.

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