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102 replies

Offseason Programs

Old PitcherOld Pitcher1,000+ posts
Hey PD, it took me a while too. Give the guy a break!!

Changeup. Look up at the top of the page and you will see a box next to the Go...New...Find...Notify...Tools...Reply toolbar thingy's!! Click on the box that says "New PM" and it will bring up another box of PM's. Click on the PM from me and then you just reply to it like you would any other post you make.

It's pretty simple once you figure it out!!

Hurry up........
G garlandbaseball10+ posts
Son started their off-season training today in Cross country. He had to be at school at 6:30 AM, ran 3 miles off road, then lifted weights then ran another 1 1/2 miles on the track.

Here's my question. He doesn't want to eat anything before he goes and he said he didn't want anything after but he was really tired throughout the rest of the day in school. Any suggestions on what he should eat or drink after such a workout?
M 43momma100+ posts
quote:
Originally posted by garlandbaseball:
Son started their off-season training today in Cross country. He had to be at school at 6:30 AM, ran 3 miles off road, then lifted weights then ran another 1 1/2 miles on the track.

Here's my question. He doesn't want to eat anything before he goes and he said he didn't want anything after but he was really tired throughout the rest of the day in school. Any suggestions on what he should eat or drink after such a workout?


Is your son playing baseball, or just doing cross country???
surethingsurething10+ posts
i feel part of the problem these kids have is that they wait untill off season starts to do ANYTHING.. then wonder why it is so hard. If they all want to be better they should be working on their own as well. They all should have been running several weeks before school even started. But it's easier to blame the program on being too hard ... Just my opinion.
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