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Jace- I'd love a copy of your program or the website address as well. ctaylor@spectrava.com

Also noticed that you are also from VA. Anywhere close to VA Beach? I've been looking for a speed and agility trainer for my son. Have looked at Velocity Sports Performance in Chesapeake, but they seem a little pricey. Are you familiar with their program?
I think Jace is a little busy with his job. He works with the Blue Jays, ya know Wink. If you all PM me then I will be HAPPY to send you the workouts. I will PM them back to you. I even have a hitters workout that focuses on massive strength gains and a personal pitchers workout that many others have tried and liked. I will PM any one of them or all three or something like that. I don't really like email because I have got a lot of viruses lately and I am letting that slide over a little bit. Not to blame anyone on here but I never know. So jsut PM me and I will hook you guys and gals up.
quote:
Originally posted by AKBaseball20:
I think Jace is a little busy with his job. He works with the Blue Jays, ya know Wink. If you all PM me then I will be HAPPY to send you the workouts. I will PM them back to you. I even have a hitters workout that focuses on massive strength gains and a personal pitchers workout that many others have tried and liked. I will PM any one of them or all three or something like that. I don't really like email because I have got a lot of viruses lately and I am letting that slide over a little bit. Not to blame anyone on here but I never know. So jsut PM me and I will hook you guys and gals up.


Thank-you. Could you send it to me at RKort@aol.com.

Roy
quote:
Originally posted by AKBaseball20:
I think Jace is a little busy with his job. He works with the Blue Jays, ya know Wink. If you all PM me then I will be HAPPY to send you the workouts. I will PM them back to you. I even have a hitters workout that focuses on massive strength gains and a personal pitchers workout that many others have tried and liked. I will PM any one of them or all three or something like that. I don't really like email because I have got a lot of viruses lately and I am letting that slide over a little bit. Not to blame anyone on here but I never know. So jsut PM me and I will hook you guys and gals up.
AK could you please send a copy of all three workouts to lpgriffith@mar.med.navy.mil thank you.
AKBaseball20,

If its not too much I would appreciate the programs. I am currently 6 weeks away from conditioning for the college team and I believe that these programs would be nice considering I'm an outfielder. My email is hitthisheat45@aol.com
Thank you very much for your help and I look forward to improving my game.

Jon

"Sua Sponte"
Last edited by Jt1522

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