I have been doing some BP lately and whenever I try to do a heavy swing, I always get a sharp pain in my upper bicep that lasts for a few days then goes away and then comes back at my next bp session. Should I be worried about this or can it be fixed with just a better batting form? I’ve noticed that it doesn’t hurt as much when I let go of the bat with one hand after making contact. I get the pain where my upper bicep and shoulder meet. Thank you.
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