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Originally posted by BCRockets:
My main point was that they do not play enough catch/long toss to build arm strength. From the time the season starts until it ends they do a lot of maximum effort throwing off the mound with little or maintenance throwing in between. …
Agree.
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Something we did in college to combat this is do flatground work from 50 feet instead of 60. My understanding of the theory behind it is that it allows you to keep a better angle on your release to get the ball down in the box (between the catcher's knees). Any thoughts on that? It's one of those things I never questioned, our pitching coach pitched in the Dodgers organization and I assume that's where he got it from.
It sounds as though that would be better than trying to throw the full 60’6”.
My thought is this.
On most baseball fields there are 5 mounds, rubbers, and plates. If I’m gonna have my pitchers work out on pitching, I want them throwing off a mound. If I have the 5 mounds, I can have all of my pitchers do a complete pen in around an hour and a half. Outside of that perfect situation, there are things that can be done to make sure the P’s get lots of mound time.
I have a huge hot button here.
Mound height, slope, and having the mounds at a field not being all the same. Its not much of a factor in college, but in HS and below, people would croak if they knew how far off most mounds are. Even if a mound is only an inch too high, that’s 10%! What would it do to the game if the bases were 10% longer or shorter, or the mound was 10% farther away or closer? On a 60/90 field, the mound height is 10” by rule, and that’s what it should be, not just for the pretty game mound, but for all those ratty lookin’ bull pen mounds too! (And don’t make like you don’t know what I’m talking about.
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But the height is only a part of it. There’s also slope. Again, in college it isn’t as big a factor, but in HS and below, it sure is. The rules for a 60/90 are, from a point 6” in front of the rubber for the next 6’ toward the plate, the slope shall be 1” of drop per linear foot.
So, to start with, that big hole in front of the rubber isn’t supposed to be there, nor should the dirt be an inch or two lower than the top of the rubber, and the slope definitely doesn’t start at the rubber either! But, if you want to win enough beer to float a battleship, bet every pitcher, pitching coach, and parent in HS and below, a 6 pack if they can correctly give the criteria for a pitcher’s mound!
And what’s worse is, even if they know the book definition, most haven’t got the slightest clue about how variations in those criteria can affect pitchers. Here’s a typical situation on a HS team.
Its time for a pitcher or two to throw a pen. Do they go out to the beautifully manicured game mound? Heck no! The field is being used to practice defense or BP! So what happens. Its off to the home team bullpen. Usually this is two plates about 15’ from each other at one end, and two
mounds, and I use the term loosely, on the other.
To begin with, chances are the distance isn’t 60’6”, It might be close, but if the field is more than a decade old, chances are the plates or the rubbers have been replaced, and not put back perfectly.
Then there’s the mound soil. That game mound is likely made up of some very expensive clay that gets routinely compacted and cared for, but those pen mounds are very often made up of whatever dirt’s available, topped with DG.
Then you go on to the rubber. Likely the game mound rubber is one of those 10 pounders with 4 different sides that can be used as the top plate, along with the pipe that can be filled with dirt or whatever to help anchor it and keep it from warping or sagging. But its also pretty likely the pen rubbers are those ½ inch rubber plates with the 3 huge spikes in them that get pounded into the ground. I’m sure everyone knows them intimately.
Now you get to some real issues. If the plates are loose, there’s literally no chance the mound height is correct because the height it determined from the height of the plate! Then there’s that darn slope again! How many times have you seen the bull pen mound lookin’ like a heard of buffalo had just run over it, followed by Noah’s flood that washes away a lot of the soil and left mini Grand Canyons?
But its all good. After all, its only a bull pen! But what’s even worse is, before the game, where do the starters warm up? And during the game, where do the relievers warm up? I ask you, how foolish is it to do that? Those P’s are being asked to be as precise as possible, then given the worst conditions under with to practice and prepare, and on top of that, when they fail, they’re blamed for not being consistent or accurate!
I’ll stop now because I’m all fired up. I told you it was a hot button!