Achieving peak velocity after a layoff

Baseball-Dad1,000+ posts

I was wondering if people had experience around how long it takes to achieve peak velocity after a layoff. I have a 16 year old son who has taken 3.5 months off from throwing. He has, however, been very active in the gym and has significantly strengthened his body and put on 20lbs. He is starting throwing this week and was curious the timeframe to get back to peak velocity

12/2/1611:25 AM

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