how come when i sit and hit off the tee and hit whiffle balls and in the cage i can hit fine, but when i get in the game i will hit a weak ground ball to the right side of the field or weak pop up to the right side of the field?
Original Post
Replies sorted oldest to newest
quote:Originally posted by BlueDog:
Hitters should never be relaxed in the box.....Muscles should be loaded and have tension.....
quote:Originally posted by BlueDog:
Hitters should never be relaxed in the box.....Muscles should be loaded and have tension.....
quote:It is easier to stop, than to start when you are not prepared.
quote:Try this, set yourself early and start your swing with your hands.
quote:If you open your hips and your hands don't fire, you will have a tough time turning on the pitch and will have the results you describe.
quote:I can tell you that you are total detriment to teaching baseball
quote:Originally posted by TRhit:
BLUE DOG
Why arent you in the "bigs" curing all the ills?
Where is your video?
By the way big words and fancy terms dont work with young kids--they need it in english and example
quote:Originally posted by hsballcoach:
PG,
You put it very well. As I have stated in earlier posts. There is a difference between thought process and reality. Yes, in reality the hips will turn in conjunction with the hands or slightly ahead. In order to get to that point I have found that it is benefitial for the hitter to feel as though they start their swing in this manner in order to stay connected. This is something that works well for my players. But as others have stated before, terminology means very little, it is ones understanding through visual cues and actually doing that makes the difference. I think that if BlueDog and I sat down to talk about the perfect swing, it would probably end up very similar. But, each of us would probably approach it slightly different. As far as understanding reciprocal inhibition, maybe this will help. The patellar reflex is an example of this process. You relax your leg, the doctor taps your knee and the quads fire, immediately, as the hamstrings stretch, a process called reciprocal innervation occurs which innervates the hamstrings from contracting. If you tense your leg and the doctor taps your knee your quads will not fire as rapidly and effectiently and the hamstrings will not be inhibited as well due to the fact the the inhibition is triggered by stretching rather than contracting the muscle. Inhibition in hitting will occur when the muscles that need to contract, do so quickly and the antagonist muscles are instantly inhibited. This does not occur due to tensing the antagonist or agonist groups prior to the rapid contraction that occurs during the swing. I also want to add that I thoroughly appreciate all the productive information that I have read and discussed on this forum. It really makes you think. I have picked up some good terms that I like that may help convey messages to the kids more clearly.
quote:Originally posted by BlueDog:
The problem with instruction is that too many see what they want to see....
quote:and that gravity should help feed the bathead. Is that all wrong?
quote:Originally posted by BlueDog:
MLB hitters rotate the hips into foot plant....The hips are rotating before the front foot comes down.....
The brain makes the decision to swing, or not to swing....If the decision is not to swing, the shoulders don't rotate.....The hands and arms connect to the shoulders and follow their lead.....
It's about hips and shoulders, not arms and hands....