I was reading another website where they had a strong debate about what was most important for pitching. Several agreed that the most important traits would be listed as follows:
1. Good Mechanics
2. Core Strength
3. Leg Strength
4. Arm Strength
5. Mental Strength
The only experience I have is watching my son who has played with and against the best in many tournaments. I have seen pitchers who look great with all five traits.....and then all of a sudden they collaspe under pressure if the score becomes close or even if the opposing team got a big hit. I have even noticed some of them start rubbing the shoulder like the shoulder did it. I have seen some talented guys come off the mound because they feared the pressure or worst the image of not being the best. For this reason I kinda believe that the mental side of being a pitcher should be listed differently. Without the grit and right mentality the rest seems useless. I feel certain that velocity is not mentioned because it comes from the strengths and that throwing for strikes should be in there somewhere. Some pitchers look great in the bullpen while others look great in the game. You can coach and train the first four, but can you coach the mental side of pitching?
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