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quote:
Originally posted by NDD:
quote:
Originally posted by Low Finish:
quote:
Originally posted by NDD:
quote:
Originally posted by Low Finish:
It's a drill!

The kid was a hammer down swinger before he learned how to get the proper swing plane. I won't reveal his name, but he's on full scholarship at a major D1. The team finished just out of the top 25 last year.

What's causing his elbows to do that? He isn't rotating the shoulders before the hands get flat.
The only logical explanation is the action of his hands, wrists, and forearms.
I know it's a drill LF, I even said that. I'm sorry, but that isn't teaching "proper swing plane". That isn't what he's working on and he isn't doing it with his hands. Like I said, I think the drill has some potential, I just think it would be better if it wasn't sloppy. The rehearsals where he is dumping the barrel, IMO, don't do any good. I think he would be better served by slowing down and doing his rehearsals like he does the actual stop swing.

He is causing his elbows to do that. Not his hands. Look at his hands, they aren't doing anything except well, you know...Hold your hands like you are holding a bat. Now raise your front elbow and lower the back elbow into the slot. Don't do anything with your hands or even wrists. Come back and tell every one what happened. Where did the imaginary bat head go?

Here's a general rule of thumb, any time you think distal is controlling proximal, question it.


You CAN do that. But all you'll be able to do is "push" the bat with your arms. There's no ability to keep the bat behind the rear hip that way.
What? No, we're talking about the movement of the bat head and the fact that it isn't done with the hands. Using the hands isn't going to keep anything behind any thing. That is done with the load and connection. He's doing it with what I've been telling you all along. His hands aren't doing anything. "Push the bat with the arms"?


So, are you advocating a push bunt as a swing?

If you do it right there won't be time to push. If you do have time to push then you are slow.

Once the barrel is gone, you can't push. All the arms can do then is align the barrel to the ball. Example, You are riding a a ten speed and it is going really fast. You go to peddle but it slips because the bike is moving to fast for you to catch up with the peddles. That would be your push swing. The barrel should be moving so fast that you can't push. You won't be able to catch up.

If you do feel the push then it is like trying to start off on the same ten speed in 1st gear. You really have a lot of resistance and you have to push hard to get the bike to move. If you are pushing it is to slow. Also, if you are using the arms to power by pushing, how are you aligning the barrel?
quote:
Originally posted by HYP:

You are almost 100% correct.

He is using his upper front arm and the slotting of his back elbow to get his hands flat in the rehearsal swings. That is why, as you said, "he is dumping the barrel", in the rehearsal swings.

What he does different in the stop swing is to put the hands in control and look, no dump.

The hands/wrists apply immediate force. They have to in order to control the barrel. If you put the arms in control the hands will be over powered and you will get dump.


You're right! This is what I've been getting at the WHOLE thread. Just you describe it better than I do...
Last edited by Low Finish
quote:
Originally posted by HYP:
You are almost 100% correct.

He is using his upper front arm and the slotting of his back elbow to get his hands flat in the rehearsal swings. That is why, as you said, "he is dumping the barrel", in the rehearsal swings.

What he does different in the stop swing is to put the hands in control and look, no dump.

The hands/wrists apply immediate force. They have to in order to control the barrel. If you put the arms in control the hands will be over powered and you will get dump.
Incorrect. he is breaking his wrist on the rehearsals and that is why he is dumping the bat head. On one of them he does it big. That's hands. I'm sorry but you have it backwards.

And now we've gone from power to force and it sounds like you are saying he is using the hands to maintain the hinge angle while the force is being generated by the larger (and more proximal) muscle groups.

The hands will be over-powered by what?

"Hands in control" No. Maintaining the hinge? Yes. I already said I would go along with that. Are you saying the hands are resisting the movement of the bat head caused by the shoulders etc? That's what it sounds like.

I think you and I are saying pretty much the same thing with a difference of focus. That is NOT what LF has been saying.
quote:
Originally posted by Low Finish:
quote:
Originally posted by HYP:

You are almost 100% correct.

He is using his upper front arm and the slotting of his back elbow to get his hands flat in the rehearsal swings. That is why, as you said, "he is dumping the barrel", in the rehearsal swings.

What he does different in the stop swing is to put the hands in control and look, no dump.

The hands/wrists apply immediate force. They have to in order to control the barrel. If you put the arms in control the hands will be over powered and you will get dump.


You're right! This is what I've been getting at the WHOLE thread. Just you describe it better than I do...
ROTFL - NO IT ISN'T!!!! It may have been what you meant, it is NOT what you said. And therein lies the problem with giving advice.
quote:
Originally posted by NDD:
quote:
Originally posted by Low Finish:
quote:
Originally posted by HYP:

You are almost 100% correct.

He is using his upper front arm and the slotting of his back elbow to get his hands flat in the rehearsal swings. That is why, as you said, "he is dumping the barrel", in the rehearsal swings.

What he does different in the stop swing is to put the hands in control and look, no dump.

The hands/wrists apply immediate force. They have to in order to control the barrel. If you put the arms in control the hands will be over powered and you will get dump.


You're right! This is what I've been getting at the WHOLE thread. Just you describe it better than I do...
ROTFL - NO IT ISN'T!!!! It may have been what you meant, it is NOT what you said. And therein lies the problem with giving advice.


you are a goof..so so obvious what you are all about.here's some ADVICE stay with your guy in Texas and give it more time lots more time.



ROTFL - NO IT ISN'T!!!! It may have been what you meant, it is NOT what you said. And therein lies the problem with giving advice.
Last edited by wogdoggy
played d1 years ago, my hitting coach held the home run record at usc with a wood bat till mark mcguire broke it with metal, he is the retired hitting coordinator for the dodgers, we've studied hitters and video clips for 30 years now and came to the same conclusion.

most great hitting instructors do not start teaching till the front foot hits the ground after the stride. before that, you simply need to get your weight back on your back foot, then shift it to the front foot to read the pitch, drop the front heel, and time your swing with the back foot slamming all your weight into a firm and rigid front foot and side hitting the ball in the hitting zone williams defined years ago. it's that simple, we make it hard.

the vast majority of amateur players are taught style from individual coaches or hitting instructors. if it works please use it, but there are uncountable differences until the front foot hits the ground, and most hitters time their swing with their front foot making them late on a good fastball and one speed hitters. lau said it great in his book, if i get to the right place at the right time it doesn't matter what he throws as long as it;s in that zone.

there is a good simple explaination on back, back, back.com by parker. might see what you think.
quote:
Originally posted by dusty delso:
played d1 years ago, my hitting coach held the home run record at usc with a wood bat till mark mcguire broke it with metal, he is the retired hitting coordinator for the dodgers, we've studied hitters and video clips for 30 years now and came to the same conclusion.

most great hitting instructors do not start teaching till the front foot hits the ground after the stride. before that, you simply need to get your weight back on your back foot, then shift it to the front foot to read the pitch, drop the front heel, and time your swing with the back foot slamming all your weight into a firm and rigid front foot and side hitting the ball in the hitting zone williams defined years ago. it's that simple, we make it hard.

the vast majority of amateur players are taught style from individual coaches or hitting instructors. if it works please use it, but there are uncountable differences until the front foot hits the ground, and most hitters time their swing with their front foot making them late on a good fastball and one speed hitters. lau said it great in his book, if i get to the right place at the right time it doesn't matter what he throws as long as it;s in that zone.

there is a good simple explaination on back, back, back.com by parker. might see what you think.


I like Parker and his body of work. It's Epstein with a weight shift. However, I prefer Ted Williams.

It's not as simple as "nothing before toe touch matters". Forgive me if I misinterpret that. You HAVE to c o c k your hips, per Williams' absolutes.

Turn the front knee in, allow the hips to counter-rotate back. This action will move you forward.
yes, i think you are right, you have to go back cocking the hips or getting the weight to the back foot before you go forward to the front foot getting hip action as williams describes or weight shift as lau describes. i have met epstein years ago, i think he sacrifices some barrel on pitch plane by not getting off that back foot very much, but it worked for him. i have his video and it's something to think about, i just think there are better examples to teach. he also strived to hit the ball with topspin which i think is exactly opposite of what most hitters try to achieve.
Keep it simple guys. The load is merely a "wind-up" to throw the barrel into the incoming pitch. Hitters do not load their hands, they load their entire rear arm and back side just as any thrower in and sport would do.

Hitters that concentrate too much on loading the hands, end up moving the hands back without loading the rear elbow/arm. They also end up straightening the front arm too much during the load.

This all creates what I refer to as a very "amateurish" swing. (straight front arm w/ back elbow down during load)

The back elbow ends up slotting too soon and the hands and bat end up dragging behind.
quote:
Originally posted by Jimmy33:
Keep it simple guys. The load is merely a "wind-up" to throw the barrel into the incoming pitch. Hitters do not load their hands, they load their entire rear arm and back side just as any thrower in and sport would do.

Hitters that concentrate too much on loading the hands, end up moving the hands back without loading the rear elbow/arm. They also end up straightening the front arm too much during the load.

This all creates what I refer to as a very "amateurish" swing. (straight front arm w/ back elbow down during load)

The back elbow ends up slotting too soon and the hands and bat end up dragging behind.


You don't move the hands back by pushing them back. They stay in one place as the hitter moves forward.

Yes, hitters do load their whole back side. They don't do it by shifting weight onto the back leg and then shifting it forward when it's time to swing.

They c o c k their hips so they transfer the weight back and then can transfer it forward during the swing. Far more adjustable.
if a hitter physically moves his back foot back (like sosa and fielder) is he not shifting his weight to his back foot to go forward. hank aaron, mickey mantle, willie mays and roberto clemente looked like they were running at the ball. they just did it very early. whatever you do, you have to get that weight on that back foot some how some way to hit effectively with a wood bat or the new metal. whole new ballgame.
quote:
Originally posted by dusty delso:
if a hitter physically moves his back foot back (like sosa and fielder) is he not shifting his weight to his back foot to go forward. hank aaron, mickey mantle, willie mays and roberto clemente looked like they were running at the ball. they just did it very early. whatever you do, you have to get that weight on that back foot some how some way to hit effectively with a wood bat or the new metal. whole new ballgame.


You can't hit effectively in the MLB without "Hip c o c k" or hip coil.

It keeps the weight back and then moves it forward aggressively when it's time to swing. The back foot can move all it wants. The rear hip can't come uncoiled.
quote:
Originally posted by Low Finish:
quote:
Originally posted by Jimmy33:
Keep it simple guys. The load is merely a "wind-up" to throw the barrel into the incoming pitch. Hitters do not load their hands, they load their entire rear arm and back side just as any thrower in and sport would do.

Hitters that concentrate too much on loading the hands, end up moving the hands back without loading the rear elbow/arm. They also end up straightening the front arm too much during the load.

This all creates what I refer to as a very "amateurish" swing. (straight front arm w/ back elbow down during load)

The back elbow ends up slotting too soon and the hands and bat end up dragging behind.


You don't move the hands back by pushing them back. They stay in one place as the hitter moves forward.

Yes, hitters do load their whole back side. They don't do it by shifting weight onto the back leg and then shifting it forward when it's time to swing.

They c o c k their hips so they transfer the weight back and then can transfer it forward during the swing. Far more adjustable.


I'm talking about the rear arm during the load. Or do you not think that is important?
quote:
Originally posted by Jimmy33:
quote:
Originally posted by Low Finish:
quote:
Originally posted by Jimmy33:
Keep it simple guys. The load is merely a "wind-up" to throw the barrel into the incoming pitch. Hitters do not load their hands, they load their entire rear arm and back side just as any thrower in and sport would do.

Hitters that concentrate too much on loading the hands, end up moving the hands back without loading the rear elbow/arm. They also end up straightening the front arm too much during the load.

This all creates what I refer to as a very "amateurish" swing. (straight front arm w/ back elbow down during load)

The back elbow ends up slotting too soon and the hands and bat end up dragging behind.


You don't move the hands back by pushing them back. They stay in one place as the hitter moves forward.

Yes, hitters do load their whole back side. They don't do it by shifting weight onto the back leg and then shifting it forward when it's time to swing.

They c o c k their hips so they transfer the weight back and then can transfer it forward during the swing. Far more adjustable.


I'm talking about the rear arm during the load. Or do you not think that is important?


IMO, you are talking about moving the hands into a position to launch from. The rear elbow moving back is loading something other than the hands.

The hands can load and then the rear elbow pulling back is putting the hands in a strong position.
quote:
Originally posted by Jimmy33:
quote:
Originally posted by Low Finish:
quote:
Originally posted by Jimmy33:
Keep it simple guys. The load is merely a "wind-up" to throw the barrel into the incoming pitch. Hitters do not load their hands, they load their entire rear arm and back side just as any thrower in and sport would do.

Hitters that concentrate too much on loading the hands, end up moving the hands back without loading the rear elbow/arm. They also end up straightening the front arm too much during the load.

This all creates what I refer to as a very "amateurish" swing. (straight front arm w/ back elbow down during load)

The back elbow ends up slotting too soon and the hands and bat end up dragging behind.


You don't move the hands back by pushing them back. They stay in one place as the hitter moves forward.

Yes, hitters do load their whole back side. They don't do it by shifting weight onto the back leg and then shifting it forward when it's time to swing.

They c o c k their hips so they transfer the weight back and then can transfer it forward during the swing. Far more adjustable.


I'm talking about the rear arm during the load. Or do you not think that is important?


Absolutely, I misconstrued your post. You MUST pinch the scap. If you don't, you'll push the bat.
quote:
Originally posted by shortnquick:
There are a few that alot of young hitters do, if I had to pick one it would be landing way too high on their toe on foot strike with their front foot. Most of these hitters try to swing while their front foot toe is still about the only thing that is touching the ground. I think it happens because they are told to land softly with their front foot or they see a toe tap. This causes them to be off balance at times back and at times forwards. It also causes their front foot to open up too much, which cause the entire front side to open up.

The other fault or flaw would be always throwing their hands out for an outside pitch which causes them to use way too much top hand on outside pitches, and conversely pulling their hands in too much on an inside pitch causing themselves to be jammed. Both are because the player does not have a consistent hand path.
We have being doing some drills lately with the toe up (foot is up on the heel), both no stride and landing this way a bit. Very interesting results in the rotation as opposed to heel up.
Last edited by NDD
quote:
Originally posted by RedSoxFan21:
quote:
Originally posted by Low Finish:

The sites at which the clips are shown are (I believe) banned sites at this one. Since I don't want to get banned, I follow the rules.


Is there a link to the list of sites banned on this forum? I never knew that.


I didn't know if there were or if there weren't. I was playing it safe, since the proprietor of the site I was referring to has been banned from this site at least 5 times.

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