Skip to main content

Replies sorted oldest to newest

How long have you been throwing submarine and what is your timing like? Are you trying to gain velo during the season? If you can wait until after the season I'd recommend looking into a place like the FL Baseball Armory. My son went there last year as soon as his HS season ended. He also throws from a low slot and they were able to help with command, movement, and velo. They also helped with his breaking stuff.

I’ve been at it for 6 months. My arm slot kept dropping until it felt great at 9 o’clock. Then my Dad sent me to a Sidearm Nation weekend camp where I started working on Submarine. It was one weekend of instruction which really helped.
I would like to be in the 70’s. I’m 60-65 now. I also want to make sure my mechanics are correct so I don’t mess up my arm. My season is pretty much over. I was looking for a summer local travel team to help keep me on the field. Maybe a summer camp or two with FL Armory would help.

Get Outlook for iOS<https://aka.ms/o0ukef>

I don't really know much about pitching but I think an important aspect is that the arm isn't really dropped much but the body is tilted over a lot.

Watch this video

https://blogs.fangraphs.com/ko...ig-league-ambitions/

Arm slot is usually only really body posture.



[url=https://ibb.co/nc3kj7C][img]https://i.ibb.co/Nj1YK9S/Scree...40-Draw-On-Photo.jpg[/img][/url]

[url=https://ibb.co/2gx9Nrz][img]https://i.ibb.co/Hn6Sdyc/Scree...43-Draw-On-Photo.jpg[/img][/url]

Learn to rotate fast in a bent over posture. Think like trout hitting a low ball home run



https://youtu.be/8QXFnzbmW3M

For example I would do some med ball work in a tilted over way.

Last edited by Dominik85

Add Reply

×
×
×
×
Link copied to your clipboard.
×