Tagged With "Baseball Strength Podcast"
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Arena Starz South Tryouts
Tryouts for the Arena STARZ South 2015 summer 13u, 14u, 15u, 16u, and 17u teams will be held on Sunday, August 24 . Details are as follows: LOCATION Anne Arundel Community College 101 College Parkway Arnold, MD 21012 TIME 13u-14u...
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Best of the 757 Baseball Showcase (open to 757 and 804 athletes)
The 2014 Best of the 757 Baseball Showcase ( www.bestofot.com/757/baseball/ ) at Harbor Park (Home of the Norfolk Tides) on August 23rd . The showcase is a great opportunity for high school baseball athletes in the 757 and 804 to gain exposure from VirginiaPreps.com, get a baseline for your measurables and add new skills. We have a great group of staff coaches, including --- Tim Hummel (Cape Henry), Sean Townsend (Great Bridge), Roland Wright (Western Branch), Chris Dotolo (Norfolk Academy),...
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Off Season Throwing Exercises Arm Strength
During the off season I'm going to have my son do some long throwing exercises. Can anyone tell me how long he should be throwing from and for how long he should throw? I'm not sure if 10 throws is sufficient or 50 throws? Any comment would...
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Being the "older" college player?
So my brother is finally going back to college after a good 4 or 5 years since he played. He graduated high school in 2008. He actually was a very good ballplayer in high school, was all region his senior year and got an honorable mention his junior...
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Registration open for Marshals Tryouts 13-18U
Tryouts for Marshals Select Baseball If you tried to register earlier this week, our apologies -- the link to our registration site was broken. All is fixed now, so please register for the tryouts. WHERE:...
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Goals for Upcoming Season
My son (junior) has compiled a list of things he would like to accomplish in the offseason. As it is just september he has plenty of time to prepare for the season ahead. He listed the following 1. Become physically Stronger...
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Taking time off baseball after high school to work on my game?
Just wanted to get an opinion. Would it be wise to take a year or two off of baseball after I'm done with high school ball and dedicate it to strength training and working on my game? Call me selfish or whatever, but I really don't want to step on a...
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After JuCo
Did the search and wanted to gets some imput from parents that have been there and done that since topic has not really been updated. My 2015 LHP is a tweener, has been told more than a few times if he were 83-85 fb he would already be...
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Nick Butts 2015 William and Mary committed
Nick Butts 2015 RHP Manchester HS, Chesterfield VA, Virginia Cardinals
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Jimmy Barnes 2015 SS/3B Deep Creek HS, VA
Jimmy Barnes 2015 SS/3B Deep Creek HS, VA Jimmy is a 6'3 shortstop in high school with college power and very nice arm strength. He is uncommitted and will most likely move over the third base at the college level. 6.99 runner with...
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Jacob Rich 2015 RHP Western Albermarle HS
Jacob Rich 2015 RHP (6'0-160) from Western Albermarle HS in Crozet(VA) pitched at UNC on Sunday and showed a nice 85-86 mph fastball , 70mph cb against the Virginia Cardinals. Jacob plays for the Richmond Braves and shows a nice clean delivery...
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Comments from Dr. Jaeger
I've not posted here for some time (Actually had to re-register , I submitted a thread a couple of years back on "The Convention on Over-use" and through my research met and became aquainted with Dr. Alan Jaeger, well he hit me with the following on another forum and asked if I'd share his thoughts with this community...so here it is; http://baseballnews.com/throwi...s-of-elite-pitchers/ (Editor’s Note: This in-depth report took more than eight weeks to research after contacting hundreds of...
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GAMESCORE for pitchers
GAMESCORE was developed by Bill James to determine the strength of a pitcher’s performance in any particular game. It’s a pretty simple metric to come up with because there’s no part of it that isn’t tracked in even the lowest of levels. Here’s how its computed. For each game: Start with 50 points. Add one point for each out recorded, so three points for every complete inningpitched. Add two points for each inning completed after the fourth. Add one point for each strikeout . Subtract two...
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Tyler Wilson get first AAA win
NORFOLK, Va. (WAVY) – Former University of Virginia pitcher Tyler Wilson won his first game at the AAA level in the Norfolk Tides 7-4 win over the Durham Bulls on Tuesday night at Harbor Park. click here to view WAVY TV 10 video and article
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Cressey Sports opening location in Florida
Saw this and thought it would be useful for the Florida members. Cressey is one of the best strength and conditioning coaches around IMO. http://www.ericcressey.com/cressey-sports-performance-is-coming-to-florida
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Elite Pitchers Program - Driveline Baseball
With summer ball winding down, the 2014-2015 off-season is nearly upon us. Driveline Baseball is once again running off-season Elite Pitcher groups for the following ages: -Youth (11-13) -HS / College -Pro Kyle Boddy is the head...
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RISE Baseball 2015/2016 Tryouts
RISE Baseball 2015/2016 graduating class is looking to add one Catcher and a Pitchers Only to the roster for the upcoming showcase season. Visit risebaseball.com to see player profiles and video of all current players and please contact...
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Tryouts- Diamond Pros 8U-22U
Diamond Pros Tryouts 8U-22U REGISTRATION NOW OPEN! August 10th McDonogh School - Owings Mills, MD Players interested in playing for any of the Diamond Pros 2014 Fall and or 2015 Summer teams are invited to attend. For more details or to register to attend click https://www.signmeup.com/site/...ter.aspx?fid=RJ2VYH7 2014/2015 Coaching Staff 22U/MCBL – Joe Daddura & Eric Dezell (5 years successful DP teams) 18U Tournament/Eddie Brooks/Connie Mack – Kevin Baron & Ian Arciaga (graduating...
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Tryouts- Diamond Pros 8U-22U
Diamond Pros Tryouts 8U-22U REGISTRATION NOW OPEN! August 10th McDonogh School - Owings Mills, MD Players interested in playing for any of the Diamond Pros 2014 Fall and or 2015 Summer teams are invited to attend. For more details or to register to attend click https://www.signmeup.com/site/...ter.aspx?fid=RJ2VYH7 2014/2015 Coaching Staff 22U/MCBL – Joe Daddura & Eric Dezell (5 years successful DP teams) 18U Tournament/Eddie Brooks/Connie Mack – Kevin Baron & Ian Arciaga (graduating...
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Offseason Workout
Sorry I'm kind of new here, this is my first post and I don't know if I'm posting this in the right section. Anyways, are there any good offseason workout programs online maybe from college or professional programs? Mainly just lifting and strength...
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Texas Blackhawks Tryouts
The Texas Blackhawks organization will be holding private tryouts to fill out positions for the fall and summer of 2014 and 2015 for our 15u -18u high school age teams. The 2013 class had 3 draft picks. The 2014 class had all 14 players from one team...
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Top Coach Podcast
If you aren't already in the know about Top Coach Podcast please do your self a favor and check it out. Jack Warren has been doing some incredible interviews with the Top College Baseball Coaches for over a year now. Most interviews...
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The #1 Strength technique to prevent Arm Injury
Do you have a Superior Labrum Anterior to Posterior (SLAP) tear? Do you want to know how to prevent a SLAP tear, Elbow pain, or any significant injury from happening as a baseball player? Enter Chris, a 15y/o left handed pitcher who was throwing good heat for his age (sitting in the low 80's) without any formal pitcher training. Chris began developing a painful pinch on the back of shoulder early in the Spring of 2014 in the late cocking position. This pain eventually brought him to my...
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George Mason University Winter Baseball Camps (Youth and High School)
2015 Bill Brown Winter Youth Baseball Camps (4 Options) Youth Players: Ages 7-13 Location: Mason Field House- Fairfax, VA Thursday, January 8, 2015 to Sunday, February 1, 2015 You can to the following website for more information http://collegebaseballcamps.com/patriots Camp Description Bill Brown's Winter Youth Baseball Camps are designed to provide young baseball players (ages 7-13) the opportunity to expand their baseball skills while preparing for the upcoming Spring season. All camp...
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Poor Velocity from Poor Lay Back in Late Cocking?
[Let’s take a step back in time…….] “WTF….Why are they not improving their velocity with all the hard work they’ve been putting in?” Hours spent in the gym each week working on strength and power exercises, with years of evidence backing that up. Weeks spent honing their craft (they’re baseball pitchers btw), further ingraining the mechanics and postures they’ve been taught to avoid. I even personally examined these kids for any anatomical maladies that would prevent this sort of thing from...
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EXOS @Raleigh Orthopaedic Baseball Clinic Dec 13th
Peak Performance for Throwing Athletes Saturday December 13, 2014 from 9- 11 a.m. For all athletes ages 12-18 11th Annual Baseball/Softball Training Clinic Peak Performance for Throwing Athletes Saturday December 13, 2014 from 9- 11 a.m. For all...
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Marshals 15U, 16U, 17U, 18U Tryouts Posted
www.mckinneymarshals.com TRYOUTS: 15U, 16U, 17U, 18U Tryouts for our 15,16,17,and 18U Marshals HS program teams for the Summer of 2015 will be held on the following dates. Sunday, December 14 from 2:00 - 4:00 p.m. WHERE: Clark High School...
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Marshals 15U, 16U, 17U, 18U Tryouts Posted
www.mckinneymarshals.com TRYOUTS: 15U, 16U, 17U, 18U Tryouts for our 15,16,17,and 18U Marshals HS program teams for the Summer of 2015 will be held on the following dates. Sunday, December 14 from 2:00 - 4:00 p.m. WHERE: Clark High School...
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January Pitching Velocity Boot Camps - 2 Locations Frisco & Dallas
PKA Pitching Velocity Training Boot Camps by Paul Ahearne Over 450 participated over last 8 years, gain 3-4 mph in 4 weeks, 100+ college signees, 10+ drafted to MLB, 10+ Area Code Pitchers selected. A series of the most intense arm care,...
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Strength Training -- for Pitcher or Position Player?
I've learned a lot reading this message board, but as my oldest is just getting close to actually being in high school, I have not really posted much before. But I could use some advice. Background: son is a 2019 turning 14 in about a month. He...
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Texas Select Holding Tryouts!!
Texas Select Baseball is a professionally coached organization. Tryouts for ages 14-18U are taking place at this time. We have a solid core of players returning and will need to fill a few more spots. The next tryout date is set for...
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2014/2015 Pitching Velocity Boot Camps!
Registration for the 2014/2015 Pitching Velocity Boot Camps is NOW OPEN!! Please visit WWW.DALLASSTARSBASEBALL.COM for all the details and information. Over 450 pitchers have experienced the Pitching Velocity Boot Camps in the...
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Louisiana College Baseball Camp
A camp is being held in Denham Springs, LA on Nov. 1 & 2. Hosted by former LSU/MLB player Ryan Theriot, the camp features a staff of college coaches, including UNO, Delgado, Loyola, Nicholls State, and many more. Also features speed and strength instruction from Traction Center for Sports Excellence. This is an instructional camp open to players 8th grade through high school, and will provide great small group instruction for the campers. Go to aptcamps.com.
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Yoga for Performance/Injury Prevention (Sept 20 & 21)
Yoga for Performance/Injury Prevention
(Sept 20 & 21)
Thrive is excited to welcome Gwen Lawrence to Dallas to teach two master classes for baseball players on September 20th and 21st. Gwen is coming to Dallas from New York where she is the...
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Marshals High School Program Tryouts
www.mckinneymarshals.com TRYOUTS: 15U, 16U, 17U, 18U Tryouts for our 15,16,17,and 18U Marshals HS program teams for the Summer of 2015 will be held on the following dates. Sunday, October 26 from 2:00 -4:00 p.m. WHERE: Clark High School (Plano)...
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Daily Routine
Hey all, as a high school baseball player, I understand that training is very important. My trouble is finding a balance between weight and strength training and skills training for this fall and winter. So my question is, considering I have nothing...
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Scout Interest vs Coach Interest
Hello Everyone: My son is a 2015 who is getting a little interest from 4 different Pro Organizations (By interest, they have asked for his name, and other info). Most of them like his base running (HTF is consistent 4.0 RH),...
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Northern Virginia High School Showcase Camp
Don’t miss your chance to attend The 2014 Northern Virginia High School Showcase Camp with this year’s Atlantic 10 Conference Baseball Championship team, the George Mason Patriots! 2014 Northern Virginia High School Showcase Camp At George Mason University CAMP HIGHLIGHTS The 2014 Northern Virginia High School Showcase Camp is designed to provide high school baseball players (grades 9-12) with the opportunity to expand their baseball skills and get exposure to college coaches. Campers...
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15U 16U 18U Texas Stallions seeking players
We are located in Collin County, Texas just north of Dallas. We are looking for players for our extremely busy summer season. We have one 15U team, two 16U teams, and an 18U team. Catchers and Pitchers are most desired....
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Why is Pitching Arm Weaker than Non-Pitching Arm
Long time reader (love this site!) but this is my first post. I searched on my topic but didn't find anything so let me pose the question. My son is a 2015 RHP, 6'2", 210 lbs, with a lot of raw strength but hasn't lifted a great deal of weights. He is...
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VA Top Performers at PG Jr National (2016's)
Game Notes Garrett Stallings (2016, RHP, Cheseapeake, VA) worked around the strike zone consistently, sitting at 84-87 and topping at 88 mph. He also mixed a 77 mph curveball that he located well. He tossed three innings of scoreless, hitless baseball...
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Sticky Situation: Coach's Evaluation from Fired Coach
Top DIII has shown some interest. As part of the process, they have requested a coach's evaluation. Problem is HS coach was just fired, after a very tense and trying season. Generally a bad situation all around -- with much...
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New Catching Podcast Coming Soon
I'm in the process of starting a new Catching-101 Podcast that will be free on iTunes and my website...I'm hoping to have the first episodes available at the end of summer. I want to make it as informative and entertaining as possible, so I'm...
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Under Armour Showcase West? (Baseball Factory Team One)
Does anyone here know anything about Under Armour Showcase West (http://www.teamonebaseball.com/showcases/article/1217/) (July 18-19, 2014, at Azusa Pacific University)? Thank you.
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15U, 16U, 17U, 18U Tryouts for Marshals Baseball
www.mckinneymarshals.com TRYOUTS: 15U, 16U, 17U, 18U Tryouts for our 15,16,17,and 18U Marshals HS program teams for the Summer of 2015 will be held on the following dates. Sunday, November 23 from 2:00 - 4:00 p.m. WHERE: Clark High School...
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Best route for a high skill, but physically underdeveloped player: D3 or JC?
My question is is prompted by an evaluation we just got from coaches at a top D2 program -- one that regularly is a contender for championship of its very tough conference and also for the D2 regionals and world series. It sort of crystalized for me...