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Swing

About angular momentum from stationary position>

I subscribe to no less than 70 degree angle when refering to stationary bat position.

Anything less than that is too flat and to me and can be considered wrapping.

The key for my hitters is the follow-through and extension through the swing zone without wrapping or flattening bat to generate power.

Shep
Lets get back to importance of strong legs.

Did anyone notice how big and strong BBs legs looked in BBscout's video clip?

If you post another old clip of Hank Aaron, you will notice big strong legs.

The greatest power-hitters have the big strong legs.

Shep
PS(linear-strong legs provide a little more than just a base-would you agree?)
swingbuster

If you initiated talks on extension in the follow-through without support on this board, you know more than they do.

References that support this hitting component at Major League level is a majority and where I come from its more than just cornbread and biscuits, its majority rules at the highest level.

Major League Scouting Bureau showed us hours and hours of video supporting this component at Scout Development School. The late great Carroll Sembera would not be pleased to know this about the gurus here on this board. Of course, the bureau's knowledge wasn't always public. MLSB videotape technician will probably be seeing the other Brett this spring Wink

Shep Cares
Last edited by Shepster
I guess the best way I can explain extension in the follow-through is the hitter putting emphasis, almost over accentuating, the swing after contact so the swing doesn't slow down too much or only become 75% completed.

Thats what professional hitting instructors are trying to accomplish when they drill hitters to have nice high finish in follow-through after contact. Almost like pretending to still be in contact with ball and not chopping and stopping-LOL

Shep
shep...not disagreeing...

there is not much frame by frame going on there that one can quantify.

Ruth....if anyone has a clip...his flick away from his body of the bat tip is an interesting trigger to hip coil and get inside the ball.

We fail to see the physics in some MLB players swings idiosyncrasies and label them a "hitch".

We just right it off to style but these is more going on there

Even the pump of the hands can delay the true swing to allow more time to get the foot down. All timing mechanisms work toward synching the upper and lower body...most people thing they have to do with deciding when to swing
Last edited by swingbuster
We constantly fight the bigger bigger, better better, faster faster syndrome.

By that I mean, he'll get it going, start ripping line drives, one after another, then he tries harder and harder, swings faster and faster, trys to hit 500' HR's until he can't hit a thing.

Then we start all over again. Back off, find the rhythm and after 10 pitches or so he's fine.

Then, faster, faster, better, better, harder, harder.........and we start all over again.

He has to memorize that effort level that brings out the good swing......not the other one.
Last edited by Linear
Posted January 14, 2006 10:56 PM
Extension

Mankin has interesting observation about the finish as far as cues. When he was working on followthrough( which he BTW put little emphasis on except from point of view that it is an indicator point of something else that is maybe not happening.

When working on front leg actio he simply said make sure your back shoulder bceocmes your front at the end. The lead leg functions better and the hips and shoulders flow through. It is a function and mirror image of teh quality of the load /coil.
IWOs it is hard to land the finsih without a good load. Cause and effect
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