Pitching and Throwing

43 replies

Rising Fastball

Doughnutman 11/9/091:01 PM

0 likes

Updated 12/14/0912:56 PM

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19 replies

Long Distance Running

J H 11/19/0911:34 AM

0 likes

Updated 12/4/098:28 AM

0 replies

Jim Farr/KC Royals Specialty Pitcher-Catcher Camp 12/18-20 in Williamsburg VA

JFBSA 12/1/0910:02 AM

0 likes

Posted 12/1/0910:02 AM

147 replies

Velocity Increase

bsaeball21 1/7/084:22 PM

0 likes

Updated 11/30/093:25 PM

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2 replies

Pitch Grips

J H 11/30/0912:57 AM

0 likes

Updated 11/30/0910:20 AM

10 replies

Mechanic question?

westcolts15 10/20/094:14 PM

0 likes

Updated 11/29/096:01 PM

6 replies

Yoga

westcolts15 10/28/095:06 PM

0 likes

Updated 11/28/0910:54 PM

1 reply

Wide Feet?

MarlinsMS_35 11/27/099:47 PM

0 likes

Updated 11/28/0911:39 AM

7 replies

How much to warm up?

Patriot 11/11/096:21 PM

0 likes

Updated 11/23/099:00 AM

4 replies

Jaeger's long toss program and J-bands

Lcbball1133 11/19/098:52 PM

0 likes

Updated 11/22/098:29 PM

7 replies

How Do These Stack Up?

southpaw_dad 10/16/0910:09 PM

0 likes

Updated 11/16/0911:08 AM

3 replies

pitching concepts and philosophy

bhick33 11/9/0911:50 PM

0 likes

Updated 11/15/096:58 PM

10 replies

Silly question?

kt333 11/12/0910:45 PM

0 likes

Updated 11/15/094:11 AM

18 replies

Parent warning

jdfromfla 10/23/097:35 AM

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Updated 11/5/096:49 PM

21 replies

Weight Lifting before throwing

Crazy8 10/3/0911:39 AM

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Updated 11/4/095:34 AM

2 replies

Long Toss program for the off season?

OA5II 10/28/097:59 AM

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Updated 10/30/097:44 AM

10 replies

LH pitcher Vs RH batting, or vise vera

LAball 10/14/097:04 PM

0 likes

Updated 10/24/091:54 PM

42 replies

"Pitch to Contact"

Rob Kremer 10/15/096:40 PM

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Updated 10/21/098:04 PM

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18 replies

Ron Wolforth takes on USSSA

BOF 8/25/099:48 AM

0 likes

Updated 10/20/093:20 PM

13 replies

Preliminary review of 3P Sports (rather lengthy)

CADad 10/8/095:41 PM

0 likes

Updated 10/18/0911:10 AM

32 replies

Left-Handed Pitcher Mechanics Help

kjam32 10/3/093:59 PM

0 likes

Updated 10/16/091:12 PM

0 replies

Zack Greinke - '09 American League Cy Young?

FlippJ 10/16/0910:01 AM

0 likes

Posted 10/16/0910:01 AM

1 reply

u10 Pitching Drils

Coach Yosten 10/12/0910:55 AM

0 likes

Updated 10/12/0912:08 PM

4 replies

Video Clips

CADad 10/7/093:45 PM

0 likes

Updated 10/9/092:37 PM

9 replies

arm dragging

NCULEFT 9/14/093:17 AM

0 likes

Updated 10/6/093:28 PM

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