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Pitching and Throwing
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Rate this kid....
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Hows it look?
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Target the corners
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Next day soreness
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Mechanics?
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what do you think??
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slow twitch muscle fibers
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How do you throw a cutter?
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Ice after pitching?
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To ice or not to ice
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3 Finger Change Up
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MCL strain
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10yo pitching question...
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Project future velocity?
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ideas for my pitching schedule?
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